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Supportive PDF Guides & App Workouts

Pre & Postnatal Programs

We are so proud and excited about the relaunch of our Pre and Postnatal Programs, which are now available in comprehensive PDF Guides and as guided video programs on the fitmom app. 
PURCHASE PDF GUIDES

MEET THE OG FITMOM

Ash Iovino

Hi, I am Ash, mother of 3, certified PT, and the founder of fitmom. I coach, educate, & support women to take control of their lives & get fitter, healthier & stronger.
More about Ash

Live Challenge

Flavour of the Month

Core Crusher Live Challenge: As the name states, this Challenge is all about strengthening your core with short, sharp, effective ab blaster workouts. Now available on the fitmom app to all subscribers.
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fitmoms around the world

Recent Podcasts

Listen to my two-part interview with Marisa, from TheStream. We discuss all things related to women’s heath, ditching fad diets, calorie deficits, macronutrient targets, strength training, and how to set yourself up for long-term success by putting the correct habits in place to reach your goals.

Follow the fitmom Journey