Train with the fitmom App
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DIY STRONG PROGRAM
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DIY STRONGER PROGRAM
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DIY STRONG & STRONGER BUNDLE
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21KM RUNNING & STRENGTH PROGRAM
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PRE & POSTNATAL PDF GUIDES
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Pre & Postnatal Programs
PURCHASE PDF GUIDES
Ash Iovino
More about Ash
Flavour of the Month
Subscribe to the fitmom appfitmoms around the world
"The FitMom App was the perfect fit with a large variety of workout options. Coach Ash's sense of humour, passion and genuine care is admirable. She's down to earth with no crazy quick fixes and is everything you need to prove that consistency and discipline will produce results!"
- Megan Middleton
"Coach Ash keeps you motivated, accountable and the food is delicious! I also felt like it wasn’t a “crash diet” but a sustained lifestyle which will carry me forward and help me to maintain the hard work over the last 6 weeks."
- Simone Blanckenberg
"I managed to get through my whole 40 weeks of pregnancy without any aches or pains and I am pretty convinced that this is due to the fact that I kept training and kept my core and body strong with the FitMom workouts."
- Allison Otto
"My goal was to shift 4 kgs over 6 weeks - which I achieved, but more than that I feel great and my body shape has changed! For new moms, busy execs and entrepreneurs like me, FitMom is incredible"
- Meg Faure
"After 2020 I needed a complete reboot and signed up to FitMom 6 week health and fitness challenge with Ash. There was no starving and plenty of delicious food with easy to make meals. Ash’s program got me off my bum and back into a rhythm and as an extra challenge, she slowly and carefully guided me to run 10km - I still can’t quite believe it. Thank You Ash. A game-changing 6 weeks!"
- Lauren Mellor
"Apart from being physically stronger and healthier, I have gained a real sense of belief in myself and discovered a wonderful joy for exercising that never existed before. Today I’m comfortably running 10kms - I feel alive, happy and healthy!"
- Robyn King
"I started doing the FitMom pregnancy workouts with my mom during lockdown and haven't looked back.I managed to get back to my weight pre-pregnancy within 6 weeks after giving birth. And yes, I eat pasta at least three times a week!"
- Gabi Esposito
"Strength training has helped to tone and firm my body. FitMom will help you reach your goals...and you will feel amazing!"
- Heather Thompson