Hi, I am Ash, mother of 3, certified PT, and the founder of fitmom. I coach busy women to lose weight, get stronger, and finally reach their body goals.
fitmom VIP Coaching: An exclusive 6-week intensive Coaching Program for the frustrated mom who has tried it all. Limited to 30 ladies & by application only. 10 Feb - 23 March 2025.
Listen to my two-part interview with Marisa, from TheStream. We discuss all things related to women’s heath, ditching fad diets, calorie deficits, macronutrient targets, strength training, and how to set yourself up for long-term success by putting the correct habits in place to reach your goals.
Follow the fitmom Journey
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