...it is for women to know how they can exercise safely during pregnancy, as well as how to condition their bodies back to fitness post-pregnancy.
If you are tired of fad diets and fly-by-night fitness programs, then I am the Coach for you!
Today, the fitmom community supports hundreds of women in finding sustainable health and fitness solutions through the fitmom App, DIY programs, Live Challenges, 1:1 Coaching, and monthly accountability memberships.
It doesn’t matter if you are an absolute beginner or if working out is second nature to you, my workouts and programs can help you reach your health and fitness goals.