Try our 7-day free trial and workout from home or the gym.
Your app membership includes:
7-day free trial
Strength Programs for all levels (home & gym)
Live 6-week Challenges with Coaching
New monthly uploads
A library of 100+ workouts
Private WhatsApp Group
You have access to all of the app workouts and programs for the 7-DAY FREE TRIAL
Pricing may differ based on your location. Please note that all app subscriptions auto-renew and can be cancelled at any time.
MEET THE OG FITMOM
Ash Iovino
Hi, I am Ash, mother of 3, certified Personal Trainer, and the founder of fitmom. Through the fitmom app & my private 1:1 coaching, I guide, educate and support hundreds of women all over the world to lose weight, keep it off, and finally reach their goals.
l am all about balance, hard-work, and consistency. I understand that life is busy and that we all have phases where we don't make time for ourselves. But I believe that health and fitness should always be a priority. Our bodies were designed to move, and it is my mission for every women in the world to experience the power of feeling physically fit and healthy.
"The FitMom App was the perfect fit with a large variety of workout options. Coach Ash's sense of humour, passion and genuine care is admirable. She's down to earth with no crazy quick fixes and is everything you need to prove that consistency and discipline will produce results!"
- Megan Middleton
"Coach Ash keeps you motivated, accountable and the food is delicious! I also felt like it wasn’t a “crash diet” but a sustained lifestyle which will carry me forward and help me to maintain the hard work over the last 6 weeks."
- Simone Blanckenberg
"I managed to get through my whole 40 weeks of pregnancy without any aches or pains and I am pretty convinced that this is due to the fact that I kept training and kept my core and body strong with the FitMom workouts."
- Allison Otto
"My goal was to shift 4 kgs over 6 weeks - which I achieved, but more than that I feel great and my body shape has changed! For new moms, busy execs and entrepreneurs like me, FitMom is incredible"
- Meg Faure
"After 2020 I needed a complete reboot and signed up to FitMom 6 week health and fitness challenge with Ash. There was no starving and plenty of delicious food with easy to make meals. Ash’s program got me off my bum and back into a rhythm and as an extra challenge, she slowly and carefully guided me to run 10km - I still can’t quite believe it. Thank You Ash. A game-changing 6 weeks!"
- Lauren Mellor
"Apart from being physically stronger and healthier, I have gained a real sense of belief in myself and discovered a wonderful joy for exercising that never existed before. Today I’m comfortably running 10kms - I feel alive, happy and healthy!"
- Robyn King
"I started doing the FitMom pregnancy workouts with my mom during lockdown and haven't looked back.I managed to get back to my weight pre-pregnancy within 6 weeks after giving birth. And yes, I eat pasta at least three times a week!"
- Gabi Esposito
"Strength training has helped to tone and firm my body. FitMom will help you reach your goals...and you will feel amazing!"
- Heather Thompson
fitmom transformations
FAQs
How do I sign up for the fitmom app?
Simply download the fitmom app from your app store, follow the on-screen prompts, and you're in!
Can I do the workouts in my own time or are they live?
We have guided video workouts and live class workouts which you can do in your own time.
Is the app suitable for beginners and advanced users?
Yes, the fitmom app caters to all fitness levels, from beginners to advanced, with workouts ranging from 15min - 60min.
Can I do these workouts at home and in the gym?
Absolutely! The workouts are designed to be flexible, so you can do them at home or in the gym.
What equipment is needed for home workouts?
You'll need a few basics like dumbbells, a mat, and resistance bands for most home workouts as well as a bench or a chair which you can use.
Does the app have pre & postnatal safe workouts?
Yes, the app includes safe and effective pre & postnatal workouts.
How do I cancel my subscription?
Please email support@sudor.fit stating your name and the email you signed up with.
Follow the fitmom Journey
Choosing a selection results in a full page refresh.